Executive Coaching

1-on-1 personalized or group coaching for high potential women in leadership roles, with a focus on personal and professional development, burnout prevention, work-life integration, and navigating career growth alongside motherhood. 

Peer Circles

Monthly or quarterly facilitated circles of high potential women, focused on goal accountability and leadership development through peer support. This is a confidential space to explore challenges and roadblocks.

Caregiver Inclusion Training for Managers

Equip people managers with tools and resources to lead with empathy, reduce bias, improve communication, and cultivate a flexible working environment.

Organizational Assessment on Caregiver Inclusion

Assess current policies, culture, and practices through a caregiver lens; identify gaps and opportunities to better support working parents, and co-create a roadmap toward a more inclusive workplace.

Parent-Friendly Policy Design

Become a best place to work for parents– design and implement benefits that actually support working parents, audit parental leave and flexible work policies, and build a culture of care and retention. 

Create Space for Yourself

Go on a journey of self-discovery to identify and honor your needs, set empowering boundaries, prioritize what truly matters, and embrace support with ease. Sound bath optional.

Set and Anchor Your Vision

Learn about the power of visualization and experience an immersive visualization exercise. Reflect, discuss, and commit to one bold action. Cacao ceremony optional. 

Being and Becoming Emotionally Intelligent 

Learn the basics of emotional intelligence and leave with a few practices that enable you to have a better relationship with your own emotions and with others’ emotions.

Identify, Own, and Shift your Triggers

Break free from unconscious patterns playing out at work. Get practical tools for inquiry and communication that lead to long-term change.

Empower Working Parents

Learn how to establish a workplace culture that prioritizes well-being. Leaders will get actionable tips on how to act as a coach and create the conditions for psychological safety and inclusion for working parents.

Custom programs based on your team or organization’s needs.

Mindfulness

A 101 on the research behind mindfulness and how it can improve your performance, well-being, and relationships at work. Experience a 15 minute mindfulness practice through guided meditation. 

Sound Bath

Learn the neuroscience behind sound baths and how it can reduce stress and improve your physical, emotional, and mental state at work. Experience a guided 15 minute sound bath.